Just thought I would share this 'receipe' with you. Many women have tried it for PMS, PMT and menopausal problems. All I can say is don't blend it too much - keep the lumps!
HORMONE BALANCING DRINK
This is for P.M.S., menopausal symptoms, breast congestion or pain, uterine fibroids, mood swings, bowel/skin problems, etc.
It can be used as a meal replacement at any time of the day.
Make this in a blender but don’t make it into a ‘smoothie’, it only needs to be blended until lumpy.
Chew it when you drink it.
Take for 2 weeks on and then 2 weeks off. Repeat until symptoms have diappeared. Then use as required for maintenance.
- Four ounces of organic tofu
- One small pot of live yoghourt (preferably goats0
- Half a small pot of soya yoghourt any flavour
- Two tablespoons of whole linseeds (chew these)
- Two tablespoons of flaxseed (or linseed oil)
- Two pieces of soft fruit (banana, pear, strawberries, plums, peaches etc)
- Plus a dash of fruit juice or water to make it into a drink
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