Three Wise Women

Easy Juice and more

We love Juice.  It's official.  But there are somedays when, much as I love juice, I have either run out of time or vegetables to juice.  There is a more than adequate solution.

Juice, Glorious Juice

The Three Wise Women are Juice Fanatics, I think that's fair to say.   Our Health, Wealth & Happiness programmes have introduced the conscripts, sorry delegates to the joys of juicing and we are fans of Jason Vale.

I expect many of you are already Turbo Charing Your Life, either with or without Jason's book and juicer, but just in case you are not, let me remind you what a great way it is to get healthy vitamins and other good stuff straight into your bod without the bother of cooking them!

My recipe of the day: Apple, Celery, Spinach and Ginger.   Yum.   All green, makes you feel like Popeye.   And it really is true, the better stuff you put in your body the better you feel.   Yes, I know we all KNOW this.   But do we do it?   No, thought not.   Shame on you, and it's January too.   A couple of weeks on the juice and you won't know yourself - you will feel vital instead of sluggish, up for stuff which normally seems like too much trouble and going like the Duracell Bunny!

Invocation by Kathy Huff

Spirit of life, be present with us this hour. Join us today as we gather in a wider search for truth and purpose.   In this quest, may we greet one another with open hearts and minds, may we inspire each other to consider new questions and seek deeper meaning, and may we cultivate wisdom and compassion. Let all who enter this sanctuary see a welcome face, hear a kind word, and find comfort in this community. And may all that is done and said here today be in service to love and justice.

Soul Warmth

'Soul Warmth' - you read about it here first.  This is the first blog of the New Year on the new term for what the Three Wise Women is all about.  What gives you 'Soul Warmth'?  You don't know, you haven't a clue what I am talking about, ' is it like soul food'?  Relax and take a deep breath and sit down.