From the pen of Annie Kaszina of Joyful Coaching :
Have you ever said those words to a partner or to yourself? I certainly had. It’s the first step towards truly realising that the ill treatment you have experienced is not a reflection of your value.
But that is all it is: a first step.
This week a woman spoke up in one of my workshops and said she was coming to terms with the break-up of her latest relationship. It hadn’t been as bad as previous relationships, she said. There had been no physical violence. But she had found herself emotionally ‘carrying’ this man. Over time the burden had become heavier and heavier.
And then, her face contorting with the difficulty of actually speaking the words, she added tremulously: “It sounds awful to say it, I know, but I deserve better.” Then she stopped expectantly, almost as if she was waiting for the sky to fall down on her, or the other women to hiss or throw their paper coffee cups at her.



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