Three Wise Women

That time of life

Just thought I would share this 'receipe' with you.  Many women have tried it for PMS, PMT and menopausal problems.  All I can say is don't blend it too much - keep the lumps!

Easy Juice and more

We love Juice.  It's official.  But there are somedays when, much as I love juice, I have either run out of time or vegetables to juice.  There is a more than adequate solution.

Soul Warmth

'Soul Warmth' - you read about it here first.  This is the first blog of the New Year on the new term for what the Three Wise Women is all about.  What gives you 'Soul Warmth'?  You don't know, you haven't a clue what I am talking about, ' is it like soul food'?  Relax and take a deep breath and sit down.

Winter Weather

Jane Tilton says:

Winter weather can bring on a spate of coughs, colds, chills and even flu. It is important that you keep yourself as healthy as possible, by eating sensibly, exercising and drinking plenty of water.

Aromatherapy the forgotten issues

A few years ago the buzz word was Aromatherapy.  Aromatherapy this and that, it seems as long as you put that word in you would be giving people something natural, caring and holistic.   BUT...

Why choose Reflexology

Working in the complementary health field my colleagues and I notice that we get cycles of clients.  At the moment I am seeing several pregnant women.  A couple of weeks ago it was people with food intolerances and next week it maybe those wanting to get pregnant or those who jsut need some pampering.

Listening to our bodies

Jane writes:  " No wonder we are all so confused about our health.  It is not just children who are bombarded with advertising.  You only have to read Wise Judith's post on the Three Wise Women blog to realise that we are all capable of following something that works fine for someone we know."

Too much information

I just realised this morning why I haven't blogged for a while.  I've had a computer/news overload.  Too much information has reached my brain, and I don't even buy a newspaper.

change your oil

At last spring seems to have arrived and I am finding that with the warmer weather my use of aromatherapy oils with clients changes.  If you use aromatherapy oils at home, at work do you always use the same oils?  Why not try changing your oils?

One week ago

One week ago today two amazing things happened.  It has been a brilliant start to the spring and has left me feeling enthusiastic and energized again, after a fairly long winter.