Three Wise Women

Empowering Women

Coach Kerry Hales says:  "I am on a mission and you can help.  It is to “Empower Women!”

One way for you to help is to attend a workshop.  Looking at how women can be more effective on the planet.  Yep, just one day.  Hey, that may be all it takes! 

We now know that we are at least equal to men, but we have learned to play the game on male terms and with male competitiveness. What if we could love the differences between men and women and as a result work in harmony rather against one another?

That time of life

Just thought I would share this 'receipe' with you.  Many women have tried it for PMS, PMT and menopausal problems.  All I can say is don't blend it too much - keep the lumps!

Easy Juice and more

We love Juice.  It's official.  But there are somedays when, much as I love juice, I have either run out of time or vegetables to juice.  There is a more than adequate solution.

Soul Warmth

'Soul Warmth' - you read about it here first.  This is the first blog of the New Year on the new term for what the Three Wise Women is all about.  What gives you 'Soul Warmth'?  You don't know, you haven't a clue what I am talking about, ' is it like soul food'?  Relax and take a deep breath and sit down.

Winter Weather

Jane Tilton says:

Winter weather can bring on a spate of coughs, colds, chills and even flu. It is important that you keep yourself as healthy as possible, by eating sensibly, exercising and drinking plenty of water.

Aromatherapy the forgotten issues

A few years ago the buzz word was Aromatherapy.  Aromatherapy this and that, it seems as long as you put that word in you would be giving people something natural, caring and holistic.   BUT...

Why choose Reflexology

Working in the complementary health field my colleagues and I notice that we get cycles of clients.  At the moment I am seeing several pregnant women.  A couple of weeks ago it was people with food intolerances and next week it maybe those wanting to get pregnant or those who jsut need some pampering.

Listening to our bodies

Jane writes:  " No wonder we are all so confused about our health.  It is not just children who are bombarded with advertising.  You only have to read Wise Judith's post on the Three Wise Women blog to realise that we are all capable of following something that works fine for someone we know."

It's The Little Things...

that make the difference, or so they say.

Lots of little things go undone about my home for a few days (sometimes a bit longer than that!) and then when you finally get twenty minutes to empty the dustbins, change the sheets, arrange some flowers, unload and re-load the dishwasher, make some porridge for breakfast and change a lightbulb, you start to feel great.   Why is that?

O Lord, Please Don't Let Me Be Misunderstood

I've had a couple of days where communication with other people has only led to painful mis-understandings.

For the life of me, as I look back over how these came to pass, I cannot see how or why they did. They just did.   I am accepting them as a fact of life and doing my best to renew my vows to communicate as cleanly and as efficiently as I can.