What do you do when you get into the lift?
Do you just press the button for the floor you want to go to, or do you press that one and then the one which closes the lift doors NOW, thus saving you a couple of milliseconds and getting you to your destination much, much faster. Saddo. Yup, that's me too...
I have only just really noticed this saddo behaviour in myself recently, and I think I must have been doing it all my life. Hurry, hurry, hurry.
Is this you? Get some stress management. Can that couple of seconds possibly be worth saving? What for?
Now I deliberately try to just stand there (almost humming nonchalantly) thinking peaceful, abundant thoughts. Try it. Its nice. AND RELAXING!
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